Welcome!

How many times have you gotten together with your friends and found your conversation circling around the latest diet craze or “supposed to be good for you idea” while also eating food that has you promising to return to the gym in the morning? Wouldn’t it be great if there were an expert in the room that could separate fact from fiction and finally put you on the path to better eating?

Turn that conversation over to nutrition expert and guest host Allison J. Stowell MS, RD. Allison will come to your home and assist you in putting together a party that offers your guests great food that you don’t have to feel guilty about. Let Allison lead you and your guests in a conversation on how to reach your diet goals and make changes that last…all while enjoying great food and a memorable party.  

Your Guiltless Soiree is girl’s night meets nutrition 101!